LIVE PAIN FREE
There is a cure for chronic pain and today’s podcast guest, Nicole Sachs, swears by it. Nichole Sachs is more than just a therapist. She is a mother, a partner, a really good friend, a saver and a fixer. She offers a course entitled Freedom From Chronic Pain, which will teach you a lifestyle that can keep you out of chronic pain for the rest of your life.
She believes that ‘the pain is not in your head. But the solution is not in your body.’ The power of your mind is actually so strong that it plays a crucial role in your quest to heal yourself. When you believe you can heal, then chances are high that you actually will! You just have to take that big step forward.
Look beyond the pain and live a life of truth. Let go. As Nicole says, The life you save is your own.
You will discover many powerful life lessons and rich nuggets in this podcast. Here are just a few:
- Relationship between bodily pain and the mind
- Common examples of chronic pain
- How Nicole’s mentor shaped her future
- Why people tend to put others on a pedestal
- A message of hope to someone who thinks he/she has nothing to offer to this world
- Is today’s humanity at a dawn of a new age?
QUOTES FROM THIS EPISODE
“Life is really a combination of mind, body, and spirit.”
“Life is a behavior modification program. You cannot think your way into better feelings. You must act your way to better feelings.”
“The pain is not in your head. But the solution is not in your body.”
“Chronic pain is not a really an epidemic of pain. It’s an epidemic of fear.”
“Mindfulness is becoming a word that is in the common vernacular now.”
BOOKS IN THIS PODCAST
The Meaning of Truth: Embrace Your Truth, Create Your Life by Nicole J. Sachs
Tiny Beautiful Things by Cheryl Strayed
The Great Pain Deception by Steven Ozanich
NICOLE’S FAVORITE QUOTE
“If you tell the truth, you don’t have to remember anything.” – Mark Twain
LINKS AND RESOURCES FROM THIS EPISODE
Freedom from Chronic Pain Course with Nicole Sachs
The Cure For Chronic Pain with Nicole J. Sachs, LCSW YouTube Channel
JournalSpeak with Nicole Sachs, LCSW
The Official Site of John E. Sarno M.D.
Les Brown’s YouTube Channel