Podcast

148: Mental Strength

mental wellness

MENTAL CASE

Mike Veny has creativity, empathy, humor, and mental strength. He helps people find hope and meaning. That’s what he does and who he is today.

Mike had to fight to become who he is. He had to dramatically change the story that the world was writing for him. The world labelled him mentally ill at an early age.

Mike’s battle against and victory over a soul destroying self image have given him the power to enrich other people’s lives and help them discover their own mental strength.

This interview with Mike Veny, one of America’s leading mental health speakers, offers you a treasure chest of self empowerment and transformation.

Here are some of the gems you’ll discover as Mike’s shares moments and insights of his personal growth journey:

  • How a mental breakdown was the beginning of a major breakthrough
  • The why and what of the big stigma around mental health challenges
  • What’s behind the stigma cycle
  • How to protect yourself against the law of the tribe
  • How to become a mental wellness superhero
  • The power of intention to connect with others
  • Why mentors and personal development are vital to your wellbeing
  • Why reading should never be optional
  • How drumming can empower you
  • How to stop suffering in silence
  • And, yes, much, much more…

BOOKS IN THIS PODCAST

Transforming Stigma: How to Become a Mental Wellness Superhero by Mike Veny

The 7 Habits of Highly Effective People by Stephen R. Covey (Mike’s favorite book)

Bold: How to Go Big, Create Wealth and Impact the World by Peter H. Diamandis and Steven Kotler

The Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell

The 15 Invaluable Laws of Growth: Live Then and Reach Your Potential by John C. Maxwell

MIKE’S FAVORITE QUOTE

“The quality of a person’s life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.” – Vince Lombardi

CONTACT MIKE

www.MIkeVeny.com

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141: Celebrate Procrastination

PROCRASTINATION JOY

This podcast is my tribute to Dan Sullivan who writes brilliantly about the joy of procrastination.

Dan is the founder of Strategic Coach, a company that helps elite entrepreneurs achieve exponential success.

He is an original thinker who helps you (among other things) to reframe procrastination from a negative to a positive experience. He has written an entire book on the subject called “Procrastination Priority.”

He also does a podcast with another brilliant marketer, Dean Jackson, called “The Joy of Procrastination.” Dean, by the way, is the man who invented the capture page.

In this episode, I focus on three things that help you to liberate yourself from the weight and bondage of procrastination:

  • Shame
  • Loneliness
  • Goals

Also, I offer you this powerful thought that Dan expresses that can literally transform and enrich your life. “Self forgiveness is when you give up wishing that you had a better past.”

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140: Becoming Burlesque

LIFE ON YOUR OWN TERMS

Becoming Burlesque is a new feature film written and directed by Jackie English.

It’s also a story about choosing to live the life you desire, the life of your dreams, instead of a life of obligation.

This podcast is an interview with Jackie English. It takes you on a journey of discovery. It will inspire you and awaken your courage and your dreams.

Jackie imagined herself in many different roles as she was growing up – a pilot, a jockey, an architect, a cop. For awhile, she went corporate. Then, she listened to her heart and began her life as performer. That led to her current role as a film director.

Here are a few of the gems you’ll find in this podcast:

  • The power of letting your path choose you
  • The joy of choosing what seems hard
  • The magic of doing something you want without overthinking it
  • The importance of expanding your comfort zone
  • The reassurance that everyone feels doubt and fear
  • The value of challenging what feels impossible

 

 

BOOKS IN THIS PODCAST

Harry Potter by J.K. Rowling

Wanting What Your Want by Dan Sullivan

QUOTES IN THIS PODCAST

“The wand chooses the wizard.” – Harry Potter

“When it’s too tough for everybody else, it’s just right for me.” – Wendell Scott

DISCOVER JACKIE’S MOVIE

Becoming Burlesque – Facebook

Becoming Burlesque – Instagram

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139: Life With Wings

NOMADIC LIFESTYLE

A nomadic lifestyle means that you frequently change your location; you choose not to have one fixed address. That can be scary or liberating. It a; depends on your mindset, your story about life and the world.

Today’s podcast guest is┬áKala Philo, a woman who gave up her traditional career and possessions and chose a life on the road. It began as an adventure. It became her permanent nomadic lifestyle.

Today, Kala earns money online, the perfect choice for a person who is always mobile. And, she teaches and inspire others to live adventurous rewarding lives that embrace change and value freedom.

You’ll be engaged, entertained, perhaps even encouraged to live your own adventure as you listen to Kala. Here are a few nuggets from today’s podcast:

  • What it means to be psychologically unemployable
  • Why uncertainty is a powerful human need
  • How decluttering can liberate your life
  • How to overcome the fears that stand between you and your dreams
  • What is slow travel?
  • Books that add power to your inner game
  • How to creatively earn money while you travel

You will also enjoy Kala Philo’s energy; it can awaken your buried dreams and make you feel more alive.

BOOKS IN THIS PODCAST

The Gift: Poems by Hafiz, the Great Sufi Master by Hafiz and Daniel Ladinsky

Clutter Busting: Letting Go of What’s Holding You Back by Brooks Palmer

Risky is the New Safe: The Rules Have Changed by Randy Gage

The Miracle Morning by Hal Elrod and Robert Kiyosaki

Rich Dad Poor Dad by Robert T. Kiyosaki

The Daily Stoic by Ryan Holiday & Stephen Hanselman

Extreme Ownership by Jocko Willink & Leif Babin

Bold: How to Go Big, Create Wealth and Impact the World by Peter Diamandis & Stephen Kotler

The Messy Middle: finding Your Way Through the Hardest and Most Crucial Part of Any Bold Venture by Scott Belsky

KALA’S FAVORITE QUOTE

“Go forth and conquer.” – someone

CONTACT KALA

www.LaVidaWithWings.com

www.FabVideosFinallyDone.com

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